We realize that no two people are the same and as such tailor our therapy to meet the specific needs of each client. Whether you are struggling with anxiety, depression or any other issue, we will help you recognize underlying problems, fully realize your strengths and adjust certain behaviors and thoughts to see things in a different, healthier way.

Our practice provides individual, couples and family counseling and coaching. Treatment specialization includes:

  • ADD/ADHD Counseling
  • Anger Management
  • Cognitive Behavioral Therapy
  • Conflict Resolution
  • Counseling for Anxiety
  • Counseling for Trauma
  • Couples Counseling
  • Emotion-Focused Therapy
  • Family Counseling
  • Group Therapy
  • Individual Therapy
  • Mindfulness-Based Therapy
  • Mindfulness Health & Wellness Coaching
  • Play Therapy
  • Telehealth
  • Therapy for Depression
  • Coaching For the Stress of Court

We work with a wide range of emotional and behavioral issues providing services that span from therapy for depression and grief counseling to parenting support and couples counseling. In a comfortable and supportive atmosphere, we offer a highly personalized approach tailored to each of our clients individual needs to help attain the personal growth they’re striving for.


Contact Today

13895 Hedgewood Drive #229
Woodbridge, VA 22193
(571) 659-9961

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